American Express
Best cash back card for gas and groceries
4% on gas and groceries up to $30,000 a year and 2% on everything else, which is the highest base cash back rate in this comparison. Billed at $9.99 a month.
Rates and features verified 2026-08-18Full terms and conditionsHow we research cards
What we like, and what we don’t
Worth having
- 4% on gas and 4% on groceries, the highest cash back rates on this list
- 2% on everything else, which most cards do not reach even in their bonus categories
- $5,000,000 of emergency medical cover and $1,000 of mobile device insurance
- Rental car collision damage waiver included
- Up to $250 in welcome cash back across the first three months
- No fee for additional cards
Watch out for
- The 4% rates stop after $30,000 of combined gas and grocery spending in a year
- The fee is billed monthly at $9.99, so it is $119.88 a year rather than a round number
- The $5,000,000 medical cover runs 15 days and stops entirely at 65
- Flight delay and baggage delay share one $500 limit rather than getting $500 each
- "Stand alone" grocery and gas requirements exclude Costco, Walmart and superstores
- Amex acceptance is narrower than Visa or Mastercard
What this card earns
- Groceries
- 4%
- Gas
- 4%
- Everything else
- 2%
- Bonus rates apply up to
- $1,200 of annual spending after that, the base rate
- Bonus categories at once
- 4 you choose which
The earning fine print
Issuer wording: 4% cash back on eligible gas purchases at stand-alone gas stations in Canada; 4% cash back on eligible grocery purchases at stand-alone grocery stores in Canada 'up to a maximum of $30,000 in purchases posted to your account on this category (equal to $1,200 cash back) annually'; 2% on all other eligible purchases with no limit. Conservative reading: the $30,000 spend / $1,200 cash back cap is stated against the grocery category only; after the cap groceries earn 2%. No published cap on the gas category. Reset basis for the cap is not stated on the benefits page for this card (the no-fee SimplyCash page states an anniversary-year reset), unverified here.
The welcome offer
- Welcome bonus
- $200 after you spend $2,000, within 3 months
- Second tier
- $50 after you within 13 months
What the offer actually requires
Up to $200 in bonus cash back in the first 3 months (10% cash back on up to $2,000 in purchases), plus a $50 statement credit in month 13 provided at least one purchase is made in that month. Tier 1 is an accelerated rate capped at $2,000 of spend, not a lump sum. No offer end date published.
Fees and interest rates
- Annual fee
- $119.88
- Additional card
- Free
- Foreign transaction fee
- Not published by the issuer
- Purchase APR
- 21.99%
- Cash advance APR
- 21.99%
Who can get this card
- Minimum personal income
- Not published by the issuer
Insurance and benefits
- Travel medical
- $5,000,000 first 15 days of a trip, age 65 and under
- Flight delay
- $500
- Baggage delay
- $500
- Mobile device
- $1,000
- Rental car damage waiver
- Included
- Purchase protection
- Included
- Extended warranty
- Included
What the benefits really mean
Out of Province/Country Emergency Medical up to $5,000,000, first 15 consecutive days, under age 65. Flight Delay up to $500 (4+ hours) COMBINED with Baggage Delay up to $500 (6+ hours), one shared $500 limit. Lost or Stolen Baggage up to $500 per trip (checked and carry-on combined). Hotel Burglary up to $500. Travel Accident $100,000 AD&D. Car Rental Theft and Damage up to $85,000 MSRP, rentals of 48 days or less. Mobile Device Insurance up to $1,000 (theft/loss/accidental damage worldwide, max 2 years from purchase, coverage starts day 91). Purchase Protection up to $1,000 per occurrence for 90 days. Buyer's Assurance +1 year warranty. No trip cancellation or trip interruption insurance. Amex bills this card monthly rather than annually: $9.99 a month outside Quebec, which is $119.88 a year, and a flat $119 a year for Quebec residents. We record the higher figure. The purchase and funds advance rates are both 21.99%, rising to 25.99% or 29.99% after missed payments. Annual fee is NOT PUBLISHED on any Amex-controlled page we could fetch. The card is widely quoted as a monthly-billed fee, so do not populate from secondary sources. '$5 million emergency medical' covers only the first 15 consecutive days and only under age 65, effectively useless for travellers 65+. Flight Delay and Baggage Delay share a single $500 combined limit; they are not $500 each. 4% grocery rate stops at $30,000 of grocery spend / $1,200 cash back and reverts to 2%. 'Stand-alone' gas/grocery requirement excludes warehouse clubs and superstores from the 4% rates. No trip cancellation or trip interruption insurance despite the travel-style coverage list.
Our verdict
This is the strongest pure cash back card in the comparison and the arithmetic is not close. 2% on everything means the card pays more on random spending than most cards pay in their best category, and 4% on gas and groceries on top of that is the highest rate here. A household putting $30,000 through the bonus categories earns $1,200, against a fee of about $120.
Two things hold it back. The stand alone requirement means Costco and Walmart grocery shopping earns 2%, not 4%, which for a lot of Canadian families is where the food budget actually goes. And Amex acceptance is the perennial caveat: the card is excellent where it works. Check the medical cover before you rely on it too, because it stops dead at 65 rather than reducing.
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Where this came from. Amex Canada benefits page (americanexpress.com/en-ca/benefits/simplycashpreferred-card/) for earn structure, caps and all insurance amounts; Amex Canada cash-back cards listing page for earn rates and welcome offer; Amex Canada Cardmember Agreements index confirming the SimplyCash Preferred CMA. The product page is consent-gated; annual fee, APRs and FX commission are in the separate information box Amex does not publish openly. Recorded as NOT PUBLISHED rather than taken from review sites.. We take every figure from the issuer’s own pages, never from another comparison site, and we leave a field blank rather than guess at it.